The Gently Balanced Blog
Discussing All Things Energy

A Note on Spirit Attachments

It's the season of spooky and scary things so let's talk about something taboo that does actually come up in energy healing sessions:...

Frequency Focus Series: The Heart Chakra

The Heart Chakra It's time to talk about our chakra devoted to love! Not just the romantic kind, but also our self-love, love for our...

Frequency Focus Series: the Solar Plexus Chakra

It is time to talk about our egos, self-esteem and confidence! In this episode, I will be a bit more detailed about the importance of...

Frequency Focus Series: the Sacral Chakra

Feeling out of sync with the world around you? Feeling stuck and creatively blocked? Have a hard time finding things that bring you joy?...

Frequency Focus Series: The Root Chakra

In this episode, we will dive into using frequency to balance the root chakra. But first, let's talk about chakras. What are chakras?...

Frequency Focus Series: Using Frequency for Healing

" If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." — Nikola Tesla Humans are made to...

It's Never Too Late To Try Something New

January 8, 2024 I think we can all agree mental health is a very important topic right now. Society seems to have reached a point where...

Forgiveness is a Gift to Yourself

December 27, 2023 It's that time of year where everywhere you go you are bombarded with the "New Year, New You" marketing campaign that...

The Season of Hope

December 13, 2023 The Season of Hope The Winter Solstice is coming up next week representing a time for rebirth and renewal. As the year...